Stay engaged while you stay at home! Find fun and fitness inspiration for everyone can be found here

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> stay active at home
FITNESS AT HOME

Tips on how to stay healthy at home! Michelle Wagner, our Organizational Lead, shares how to maintain a fitness routine at home, as well as links to local fitness opportunities online to allow you to feel connected to your community and free online fitness resources. Check out: "Get Physical While Physically Distancing". 

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> working from home
WELL-BEING TIPS TO MAKE YOUR WORKSPACE WORK FOR YOU

Is working from home new for you? Many offices are navigating a transition to remote colleagues and virtual meetings.

Here at Airdrie Blue Zones Project, we all work remotely so include some best practices in colleague onboarding. Here’s a few highlights and tips to guide you through the change.

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> for the kiddos
30 THINGS TO DO WHEN KIDS SAY "I'M BORED"

Few things are more frustrating for a parent or caregiver to hear from a child than the dreaded 'I’m bored!'

Maybe it’s because we know there’s a pile of perfectly good toys in their room just waiting to be played with. Or maybe it’s because they’re clearly looking to us to solve the problem for them.

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